Pull and Push

Strength:
Off

Workout of the Day:
For time:
225 pound Deadlift, 15 reps
50 Push-ups
225 pound Deadift, 12 reps
40 Push-ups
225 pound Deadlift, 9 reps
30 Push-ups
225 pound Deadlift, 6 reps
20 Push-ups
225 pound Deadlift, 3 reps
10 Push-ups