Friday, July 16, 2010

Get it overhead

1 rep max Push Press

Here is my boy Mike putting up 230#


I won't forget you Angela. She pushed herself as well and put up 100# overhead. Awesome work and what a way to push yourself
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1 comment:

  1. FranzJuly 21, 2010 at 9:04 PM

    It's cool Jason - I know that my 100 looked small and wimpy next to Mike's 230. JK It was fun - Mike and I liked that weight day!

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