Tuesday, May 4, 2010

Just keep Cycling

AMRAP (as many rounds as possible) in 20min
5 pullups
10 Pushups
15 Squats

1 comment:

  1. Jason-- 21+Pulls and Pushs
    Melissa--22+Pulls and Pushs 4rounds were completed on her toes, rest on her knees for pushs

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