Tuesday, March 22, 2011

Down hill we go

40 Burpees
30 Situps
20 KBS
10 Pull-ups
5 HSPU

Pace appropriately, do not spend everything on the burpees.

2 comments:

  1. All I have to say is......40 stinkin' burpees........

    ReplyDelete
  2. Downhill is the best way to put how I felt....

    ReplyDelete