Kia Kaha--Forever Strong outside the Box
This workout was so hard! Don't forget that you put a 20 minute cap on this. I thought for sure I wouldn't have to run that last 800 M because it would take me forever.....unfortunately, the entire thing took 19:39....including that last darn run!
This workout was so hard! Don't forget that you put a 20 minute cap on this. I thought for sure I wouldn't have to run that last 800 M because it would take me forever.....unfortunately, the entire thing took 19:39....including that last darn run!
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