The Wooden Box
Kia Kaha--Forever Strong outside the Box
Thursday, August 26, 2010
50...Really
50 Box Jumps
50 Jumping Pullups
50 KBS
50 Lunges
50 K2E
50 Push Press
50 Back Extension
50 Wallballs
50 Burpees
50 DU
Chippers, Oh what fun, just keep at it and eventually you will finish.
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