150 Jump rope
50 Sit-ups
120 Jump rope
40 Sit-ups
90 Jump rope
30 Sit-ups
60 Jump rope
20 Sit-ups
30 Jump ropes
10 Sit-ups
We have done this before and your goal is to beat your time.....by alot, I want you to crush it and feel it the rest of the day.
No comments:
Post a Comment