The Wooden Box
Kia Kaha--Forever Strong outside the Box
Tuesday, February 8, 2011
Quick and Dirty
500 Row
rest 2min
400 Run
rest 2min
500 Row
All times should be comparable to each other
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment